Functional Movement Screen

FMS Will Tell You

If you want to train faster , efficiently or if you keep getting injured recurrently , if you say ' Why my back remains out' FMS is the solution for you. The Functional Movement Screen ( FMS ) is designed to screen 7 fundamental movements and identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.



What To Wear

FMS is currently done worldwide for


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