Functional Movement Screen

FMS Will Tell You

  • Your right left side asymmetries,strengths and weak
  • If you are at an increased risk of injuries
  • If you are ready for fitness/sports after an injury/surgery
  • Unmask your hidden pains
If you want to train faster , efficiently or if you keep getting injured recurrently , if you say ' Why my back remains out' FMS is the solution for you. The Functional Movement Screen ( FMS ) is designed to screen 7 fundamental movements and identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.

Benefits

Duration

What To Wear

FMS is currently done worldwide for

  • Advance quickly in training
  • Prevent injury and save time and money for rehabilitation
  • Understand your body correctly and train as per objective data
  • 60 minutes
  • Your score and workout videos will be explained,demonstrated and emailed them to you
  • You may choose to do exercise at home / gym / sports arena
  • Sports or gym wear along with training clothes
  • NFL athlets,Football players,Weight lifters, University of Texas,Mayo Clinics,US Military,High Schools and College athlets
 

Join Aum Health and Wellness