Functional Movement Screen

FMS Will Tell You

  • Your right left side asymmetries,strengths and weak
  • If you are at an increased risk of injuries
  • If you are ready for fitness/sports after an injury/surgery
  • Unmask your hidden pains
If you want to train faster , efficiently or if you keep getting injured recurrently , if you say ' Why my back remains out' FMS is the solution for you. The Functional Movement Screen ( FMS ) is designed to screen 7 fundamental movements and identify compensatory movement patterns that are indicative of increased injury risk and inefficient movement that causes reduced performance.



What To Wear

FMS is currently done worldwide for

  • Advance quickly in training
  • Prevent injury and save time and money for rehabilitation
  • Understand your body correctly and train as per objective data
  • 60 minutes
  • Your score and workout videos will be explained,demonstrated and emailed them to you
  • You may choose to do exercise at home / gym / sports arena
  • Sports or gym wear along with training clothes
  • NFL athlets,Football players,Weight lifters, University of Texas,Mayo Clinics,US Military,High Schools and College athlets

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